In-home Caregivers near Valley Center Help Slow Dementia with Coffee!

Coffee Dementia In Home Caregivers Near Valley Center

Coffee May Help Valley Center In-Home Caregivers And Others Slow The Onset Of Dementia

The fact that that coffee is more than just a drink is well known to in-home caregivers.  In Valley Center and elsewhere, it’s a cultural icon that plays an important part in entertaining, sharing special times together, and bringing back memories with its intoxicating, nutty aroma. But did you know that coffee can even help you retain those special memories longer?

Seeking Proof of Mental Benefits

Over the course of a few years, scientists sought to prove their hypothesis that a moderate amount of coffee intake each day could impede the progress of dementia. They studied a large group of seniors (over 65 years old) who fell into three different categories at the beginning of the study: Each subject had normal mental function, mild cognitive impairment, or dementia.

The particulars of the study were quite complex, measuring the exact level of impairment of each individual multiple times, but at the end the researchers did come up with some concrete answers.

The Outcome: Keep Brewing Coffee!

The highest measurable benefit of drinking a moderate amount of coffee each day (about five cups) was for those with mild cognitive impairment. The caffeine content slowed the onset of dementia in those subjects by several years.

This is important news for seniors with MCI and their in-home caregivers. While five cups a day is not meant to be a prescription for mental health, the study results do indicate that coffee’s caffeine content is effective in strengthening the brain. So go ahead—pour that extra cup!

Part of a Healthy Diet

In-home caregivers near Valley Center play a critical role in their clients’ nutritional lives. Science has shown over the last few decades how important nutrients like antioxidants and anti-inflammants are for warding off mental decay. If caregivers are aware of these benefits, they can help by making sure that seniors eat brain-healthy foods.

Originally posted 2012-07-16 10:30:39.

Tim Colling
Tim Colling

Tim Colling is the founder and President of A Servant's Heart In-Home Care, which provided in-home caregiving services in San Diego County, and also of A Servant's Heart Geriatric Care Management, which provided
professional geriatric care management services and long term care placement services in San Diego County. Tim has more than 30 years of experience in management in a variety of industries. He held a Certified Care Manager credential from the National Academy of Certified Care Managers. Tim is also a Certified Public Accountant (retired), and received his Bachelor’s Degree in Accounting from California State University at San Diego. In addition to writing blog posts here for the Servant’s Heart blog, Tim also is a regular contributor to and to as well as blogs of other eldercare services provider companies. Finally, Tim is also the president of A Servant's Heart Web Design and Marketing, which provides home care marketing as well as website design and online marketing for those who serve the elderly and their families.

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